This morning I weighed myself. Ugh, I remain on the dark side of getting back into shape.
I really am not a die-hard Star Wars fan, perhaps Pink Floyd is my inspiration for calling it the dark side? Not likely. LOL I have no idea why I am latching on to that phrase, but it fits.
I'm not ready to share the actual number of how much I weighed this morning during my weigh-in. After my first week of exercising and food "awareness" I have gained a pound. I recognize this as muscle, because this happens every time I start climbing back on the bandwagon. I will be at a sickeningly high weight so I'll start exercising waiting on baited breath for the scale to start dropping...yet instead it goes higher first. If I can push through this frustrating part of exercising, the scale will start to drop, but it isn't instant gratification. I need to build some muscle before I start burning the fat. Happens every time, and every time I feel frustrated about it! Part of life I guess :)
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