I have to confess. I'm usually all about "focus," and "make it count," during a work-out. I believe this is a smart and sure-win approach with exercise.
Well, today my kids were quite a handful and I can feel a cold coming on. Perhaps some post-nasal drip? Whatever it is, it's that dull feeling in the back of your throat like it might start to hurt. Little bit of runny nose. A large amount of feeling, "blahhh." So I hopped onto the elliptical for my workout tonight and did the opposite of what I usually say to do. I totally zoned out.
I would love to say this is the first time doing this, but it all started when my iPhone did an update about a week ago. It wiped out my exercise playlist!! I was forced to find different means of entertainment, so I jammed out to iTunes Radio. Pretty good stuff, but about 30 minutes into my hour-long workout I needed something more exciting.
Confession: One of my favorite "entertainment" shows on TV is America's Best Dance Crew. Not sure what that is? I don't blame you. It's a little show on MTV (not even sure if they still have it going??) where dance "crews" try to win. Imagine The Voice, but with dancing.
Well, I have approximately 30 minutes worth of dance compilations between these three videos that seriously motivate me. They are so much fun to watch, and time FLIES. In my personal favorite order:
I Am Me Crew (Season 6 Winners) Compilation:
Followed by Quest Crew Compilation:
Save the best for last ~ Jabba Wockeez Season 6 Final Performance:
Enjoy :)
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